Group personal training is a great option for those looking to combine the convenience of personalised instruction with the energy of exercising. Training with partners or friends can be an effective and enjoyable way to get fit. Working out in a group setting allows for accountability, motivation, and support from like-minded individuals. Combining team spirit, expert guidance, and fun can make fitness much more achievable.
“ I have really enjoyed and benefited from the Group PT sessions with Dom. The sessions helped me to focus on my personal goals and progression in a small and supportive group setting. The well structured setup really suits me and compliments the other classes in larger groups.”