Move well therapy
Kate Campbell is the best small gym in Sheffield.
I have had some health issues that could have left me with a disability, but with the help of Shannon through personal training and therapy I am back to my old self and feel even better.
I am so grateful to the lovely staff at the gym. Would recommend to anyone who want to get fit and stronger to give a try, you won’t be disappointed.
A big star to Shannon.
Helena first started coming to our gym in September of 2020. She was coming in on her own twice a week. Around October 2021 she had an accident which caused her to need a hip replacement.
Helena was a bit unsure about coming back to the gym on her own not knowing what the best for her recovery was. She booked onto our Focus on Change Programme where she received 1-1 care, a full postural check and rehab exercises. After being told her hip would never be the same, she was determined it was going to be stronger. Helena is currently on a PT move well therapy program receiving 1-1 support on a weekly basis.
It has been amazing to watch Helena’s progression. To be able to help somebody regain confidence and come back stronger than they were before has been an amazing experience as a trainer. She has the strength and determination that inspires others around her.
Thank you for choosing Kate Campbell Fitness for your journey Helena!
Shannon
